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Thursday, 4 September 2025

Pasta ca muddica

Ingredients

  • 300 grams Spaghetti
  • 1-3 Loaf stale bread2-3 day old
  • 1 clove Garlic
  • 3 tbsp Pecorino Romano
  • Fresh parsleySmall handful and chopped
  • 1 tsp Chilli flakes
  • 3 tbsp Extra virgin olive oilEVOO

Equipment

  • Blender
  • Large pot
  • Medium fry pan
  • Tongs
  • Mug
  • Garlic crusher
  • Colander
  • Tablespoon
  • Teaspoon

Instructions

  • Pasta ca muddica needs stale bread – chop yours up into chunks then add it to a blender until it forms breadcrumbs.
  • Before starting on your breadcrumb mixture, boil 5L water in a large pot and once it comes to a boil, add a tablespoon of rock salt.
  • Now, place the pan onto your stove at a medium heat and add 3 tablespoons of EVOO before adding a crushed garlic clove.
  • Cook the garlic for no more than 30 seconds then add the breadcrumbs, stirring them with a wooden spoon and letting them toast until they become nice and crunchy.
  • At the point where the bread is almost completely crisp, add the chilli (optional) before combining the parsley.
  • Keep stirring the mixture allowing the bread to become really crunchy and turn golden brown – this is the key to pasta with breadcrumbs so take your time and get it as crispy as you can.
  • Once you are happy with the texture, remove the pan from the stove and empty the mixture into a bowl, leaving it to the side.
  • Now it’s time to make your spaghetti! Cook for the amount of time noted on your packet instructions.
  • When the pasta is almost ready, collect a mug full of pasta water and leave this for later.
  • Strain your pasta, then put the pan (you used earlier – don’t wash it!) on the stove at a low heat and add 3 tablespoons of extra virgin olive oil to it.
  • Mix the pasta into the pan then pour half a mug of pasta water over the top and mix well using a set of tongs.
  • Add a sprinkle of parsley, then stir again until the water is absorbed and switch of the pan.
  • At this point, add 3 tablespoons Pecorino Romano cheese and toss the pan well.
  • E ora si mangia, Vincenzo’s Plate….Enjoy!

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Tuesday, 2 September 2025

Soffritto

Soffritto is an Italian cooking base made by gently sautéing finely chopped vegetables—traditionally onion, carrot, and celery—in olive oil (or sometimes butter).

It’s similar to the French mirepoix or the Spanish sofrito, but the Italian soffritto is usually cooked longer and at a lower heat until the vegetables soften and become aromatic, without browning too much.

👉 Purpose:
It’s the foundation of many Italian soups, sauces, braises, risottos, and stews, providing depth and a subtle sweetness that builds flavor in the dish.

👉 Ratio (traditional):

  • 2 parts onion
  • 1 part carrot
  • 1 part celery

Sometimes garlic, pancetta, or herbs are added depending on the recipe.


Here’s Chef Vincenzo’s beloved soffritto recipe—his signature flavor base used in his famed Tomato Basil Pasta Sauce:


Chef Vincenzo’s Soffritto (from Vincenzo’s Plate)

Ingredients

  • 1 carrot
  • 100 g onion
  • 1 stalk of celery (including leaves)
  • Approx. 100 ml extra virgin olive oil (EVOO)

Instructions

  1. Blend the base
    Add the carrot, onion, celery, and EVOO to a hand blender. Blend until the mixture becomes creamy and smooth—this is Vincenzo’s soffritto.

  2. Cook gently
    Heat 3–4 tablespoons of EVOO in a pot over very low heat. Add the soffritto blend, stirring to evenly coat the base of the pot. Cover and let it simmer for about 15–20 minutes, stirring occasionally and ensuring it doesn’t burn.

  3. Add tomato and season
    Once the soffritto starts to deepen in color, stir in your blended passata or chopped peeled tomatoes. Add approximately 2.2 teaspoons (10 g) of rock salt and black pepper. Then cover and simmer slowly for 1–1.5 hours, stirring occasionally.

  4. Uncover and reduce
    After the initial simmer, remove the lid and continue cooking (simmering) for another 30–45 minutes to thicken the sauce.

  5. Finish with fresh basil
    Turn off the heat. Tear 75–100 g (about 2.6–3.5 oz) of fresh basil leaves by hand, then stir them into the hot sauce to release their aromatic flavor. Avoid chopping with a knife to preserve their aroma.


Overview—Vincenzo’s Method vs. Classic Soffritto

  • Chef Vincenzo's soffritto: A creamy, blended base of carrot, onion, celery, and EVOO, intended to dissolve seamlessly into the tomato sauce for a silky texture.

  • Traditional soffritto (Italian classic): Finely chopped carrot, celery, and onion—sautéed (not blended) in olive oil until softened (often not browned), typically following a 2:1:1 ratio (onion:carrot:celery).

Vincenzo’s version elevates the standard soffritto by blending it into a smooth, aromatic base—perfect for a sauce that’s both rich and velvety.


with different dishes! Buon appetito!

Monday, 1 September 2025

One Pan Cajun Sausage and Rice for two


My father was always a believer in cooking for an Army.

But sometimes you don't have an Army to feed.  Its just the two of you.

Ingredients 

1 red bell pepper chopped
1 smoked sausage, chopped
1 tsp Cajun spice
1 cup minute rice
1 cup water

Stuff you will need 

Wide Pan with lid
Stiring spoon
Cutting board 
Sharp knife 🔪 

Directions

Cut up your bell pepper 🌶  and sausage.

Put that in your pan and cook over medium heat till the sausage is browned.

Add the remainder of the ingredients and bring the water to a boil.  Cover and let sit for 5 minutes.

Fluff up the rice and serve right away.

Sausage Rolls


This is another dish that brings me back to my years in the Navy.

What Are Sausage Rolls?
  • Sausage Rolls are savory pastry snacks that consist of pork sausage meat wrapped in puff pastry.
  • The meat is formed into logs then sealed in the pastry with egg wash. They are popular in Commonwealth nations and are considered to-go foods.
  • Although Sausage Rolls are known especially in the UK, they actually originated in 19th-century France. However, the English made this snack popular after filling the pastry with ground pork.


Homemade Irish Sausage Rolls Ingredients

Homemade Sausage Rolls 


How To Make Homemade Sausage Rolls:

Prep

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Make the roll dough

  1. Mix the filling: In a medium bowl, mix together the sausage, egg, onion, breadcrumbs, salt and pepper. Set aside.
  2. Rol out the puff pastry dough: On a lightly floured surface, roll out the puff pastry into roughly a 12 x 14-inch (30 x 35 cm) rectangle.

Assemble the Irish sausage rolls

  1. Cut the puff pastry sheet with a sharp knife in half lengthwise so that you have two 6 x 14-inch (15 x 35 cm) strips of dough.
  2. Divide the sausage mixture in half. For each piece of dough, form half of the filling into a sausage log that runs the length of the rectangles. Brush the edges of the pastry with egg wash.

Homemade Irish Sausage Rolls How to Make Sausage Rolls fill and seal

  1. Wrap the dough over the filling and shape into a log. Trim the pastry a little to tidy up the edge and press with a fork to seal. With the fork piece so holes in the top of the pastry.
  2. Cut each log into equal pieces, about 1½-inches (4 cm) long at the seam side and place on your prepared baking sheet. You will yield around 20 sausage rolls.
Homemade Irish Sausage Rolls slicing brushing egg wash

Bake the sausage rolls

  1. Brush with the egg wash and bake for 35-40 minutes, until puffed and golden brown.


FAQs

Why are the bottoms of my Sausage Rolls Soggy?

The soggy bottom of your Sausage Rolls may be because your pastry absorbed the extra moisture from your sausage filling, or your pastry softened from handling, causing the gluten structure to collapse before fully forming.

To prevent soggy Sausage Rolls, keep in mind:

  1. Try squeezing out as much moisture from your onions as possible to keep them from affecting your pastry.
  2. Or refrigerate your pastry for a bit to keep its shape when baking.
  3. You can also blind-bake the pastry to create a solid base for your sausage filling.
  4. Another method to prevent a soggy bottom is to place your rolls on a cooling rack to let the steam come out from the bottom.

Why are my Sausage Rolls splitting open?

Your Sausage Rolls may split open while baking because the meat filling will shrink and release fat.

  1. Try your best to wrap the pastry as tightly as possible over the filling.
  2. Press your fork to seal the edges.
  3. Brush a good amount of egg wash.

How do I keep my Sausage Rolls from going dry?

To ensure a moist Sausage Roll, make sure to incorporate fresh breadcrumbs and non-lean pork into your sausage filling.

  1. Breadcrumbs add a great amount of moisture to your rolls, as they absorb the fats of your meat and will keep the bottom from going soggy.
  2. Using non-lean pork will increase the fat and moisture in your roll; however, make sure not to work the sausage filling too much otherwise it can make it tough and dry.

How do I know if my Sausage Rolls are cooked through?

The best way to know if your Sausage Rolls are cooked through is to check the pastry.

  1. If it becomes golden brown and crispy, it’s likely your rolls are properly cooked through.
  2. If you want to double-check, feel free to take one out of the oven, cut it open, and use a meat thermometer or check the color of the meat. An internal temperature of 165°F or higher is safe for consumption.
  3. But you can also look out for a mostly brown interior. If it’s slightly pink, that’s okay.

Ingredients

  • 1 pound (16 oz/450 g) ground sausage meat*
  • 1 large egg
  • 1 small onion , finely diced
  • ¾ cup (1¼ oz/35 g) fresh breadcrumbs 
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 recipe Puff Pastry 
  • Egg wash

Instructions

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a medium bowl, mix together the sausage, egg, onion, breadcrums, salt and pepper. Set aside.
  • On a lightly-floured surface, roll out the puff pastry into roughly a 12 x 14-inch (30 x 35 cm) rectangle.
  • Cut the pastry sheet in half lengthwise so that you have two 6 x 14-inch (15 x 35 cm) strips of dough.
  • Divide the sausage filling mixture in half. For each piece of dough, form half of the filling into a log that runs the length of the rectangles. Brush the edges of the pastry with egg wash.
  • Wrap the dough over the filling and shape into a log. Trim the pastry a little to tidy up the edge and press with a fork to seal. With the fork piece so holes in the top of the pastry.
  • Cut each log into pieces, about 1½-inches (4 cm) long at the seam side and place on your prepared baking sheet. You will yield around 20 sausage rolls.
  • Brush with the egg wash and bake for 35-40 minutes, until puffed and golden brown.
  • Let cool for 15 minutes before serving. Store leftovers in a covered container in the refrigerator for up to 3 days.

Puff Pastry


Ingredients
14 tablespoons (7 oz/198 g) butter ,frozen
4 – 5 fl oz (120 -148 ml) ice water
1 tablespoon (½ fl oz/15 ml) lemon juice
2 ⅓ cups (11 ½ oz/ 325 g) all purpose flour
⅙ teaspoon salt

Instructions

  • Place your butter in the freezer for a minimum of 2 hours, or preferably overnight.
  • In a jug, mix together the water and lemon juice and set aside.
  • In a large bowl, mix together the flour and salt.
  • On the larger side of a grater, grate the frozen butter directly into the flour mix. Stir the butter into the flour to coat it.
  • Add in the water and lemon juice mixture, holding a little back just in case you don’t need it all. Bring your pastry together gently to form a ball. You want to add just enough water to bring the pastry together. Too much water will not yield you a flakey dough.
  • Wrap the dough in cling film and place it in the fridge for a minimum of 1 hour. You can refrigerate it for up to 3 days or freeze it to use at a later day. (Note: Once you put the pastry in the fridge and it relaxes, it will get a little wetter, so factor that in)
  • To use your pastry: Follow the instructions required by the recipe you are making. Always bake in a HOT oven for the best results.