I am about to start a new adventure in eating.
I am not going to do some crazy assed trying to loose weight by drinking only shakes, blender drinks, or juicing. I am going to try avoiding certain foods and seeing of the Keto Diet is the way for me.
Since I am over 400 pounds of fighting fury, I HAVE to do something... right... I made this "bread" and if you ask me, it is more like cake than bread. But it does have a nice taste.
Ingredients
1 1/2 Cup Almond Flour
6 Large eggs Separated
4 tbsp Butter melted
3 tsp Baking powder
1/4 tsp Cream of Tartar
1 pinch salt
Directions
Preheat oven to 375.
Separate the egg whites from the yolks. Add
Cream of Tartar to the whites and beat until soft peaks are achieved.
In a food processor combine the egg yolks,
butter, almond flour, baking powder and salt. Mix until combined. This will be
a lumpy thick dough until the whites are added. Combine in two parts to ensure
thorough mixing.
Add 1/3 of the beaten egg whites to the almond
flour mixture and process until mixed.
Add the remaining 2/3 of the egg whites and
gently process until fully incorporated. Be careful not to overmix as this is
what gives the bread it's volume!
Pour mixture into a buttered 8x4 loaf pan.
Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked
through.
I created a video of me doing this new "bread". Hope you enjoyed it.
Comments and suggestions are ALWAYS welcome.
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