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Sunday, 12 February 2017

Steak and Egg Breakfast the Keto WOE


Another recipe where the name pretty much says what the ingredients are.

The steak was actually a roast that I cut into THICK steaks.  I mean they were too thick.  Even by Texas standards of cutting a thick steak.  Next time, the steak will be cut thinner and I will have MORE steaks.


Ingredients

4 eggs
1/4 cup of Almond Milk
1 tsp of vanilla
2 steaks


Directions

Get out your cast iron ladies and gentlemen, and heat that up.

To cook your steak, see my other entry on how to cook a steak in a cast iron skillet.  Click HERE to see that link.

This morning, I cooked up 4 steaks.  Going to have some left over steak for this upcoming week.



I used my Magic Bullet to blend the eggs, almond milk and vanilla together.  You could use a bowl and whisk too.  Or a fork to replace the whisk, or you could just make your eggs the way that YOU like them.



Plate that up and you got your self a BIGGIE BREAKFAST there.



Comments and suggestions are ALWAYS welcome.

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