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Saturday, 4 November 2017

Low Carb Creamy Shrimp, Salmon and Bacon Keto WOE

Tonya loves to cook.  She didn't used to.  But since we got some "proper" kitchen gadgets, she really enjoys cooking now.

The recipe below is only meant to be a guideline.  There is a video at the bottom of this page.  As you can see, we have a good time when we are cooking.

Isn't that what life's all about?  Having fun, preparing meals and enjoying each other's company.


4 slices thick bacon
10 to 12 sliced button mushrooms
4 oz smoked salmon
4 oz raw shelled shrimp
½ cup whipping cream
freshly ground black pepper
Other spice as desired

Stuff you will need

14 inch cast iron skillet
cutting board
sharp knife


Cut the bacon in 1 inch pieces

Start heating a cast iron skillet and place the bacon in it on a medium, fry up the bacon, stirring for about 5 minutes.

When the bacon is cooked but not crispy, add the sliced mushrooms and cook for 5 minutes, stirring often.

Now add the salmon cut in strips, cook for 2 to 3 minutes

Add the shrimp and saute' for about 2 minutes

Add the cream and and let cook for 1 minute, or until the cream reaches the desired thickness.

You can serve on top of spaghetti squash.

Comments and suggestions are ALWAYS welcome!