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Saturday, 9 December 2017

Keto Eggnog w/Spiced Rum

We thought because we were doing Keto, we wouldn't be able to enjoy our holiday favorite, Eggnog with Rum.

We were at the grocery store and looked at the label for store bought eggnog and our hearts sank.  But then I found a recipe and with a few tweaks, I've made this:

Ingredients

2 cups heavy cream
1 cup Coconut or Almond milk
4 large eggs
4 tablespoons granulated Stevia
8 ounces of spiced rum
1 tablespoon vanilla
2 teaspoons cinnamon
1 teaspoon allspice

Stuff you will need

Blender
Egg seperator

Directions

Separate the eggs, keeping the yokes for later.  Put the egg whites in the blender and blend to a froth.  Add the other ingredients, leaving the egg yokes and rum till last.

Pour over ice and enjoy!

Comments and suggestions are ALWAYS welcome!

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