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Monday 19 June 2017

Ice Cream the Keto WOE


I seen this on some one's YouTube video and I thought, hey, I can make this.  Looks pretty easy.

Ice Cream anyone?



Ingredients

3 eggs (separated)
1/4 tsp Cream of Tartar
1 cup cream
1 tbsp instant espresso/coffee
1 tsp sugar substitute
dash of vodka about a tsp


Stuff you will need

Mixer
3 mixing bowls
1 "ice cream" pan


Directions

Separate your 3 eggs. 

Put the whites into a mixing bowl with the Cream of Tartar.  Mix until you get stiff peaks.  Set it aside. 

In a separate bowl, add the cream, coffee and sugar sub and beat this till you have stiff peaks.

Gently stir the egg whites and the whipped cream together.

Add the vodka to your egg yolks. Beat them lightly to mix together.  

Gently add this to your egg and cream mixture. 

Pour your ice cream mix into a loaf pan or tupperware container. 

Freeze for at least 4 hours before serving.


The ice cream turned out really good.  Nice to know that I can have an ice cream in the heat of summer this year.

Comments and suggestions are ALWAYS welcome!

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