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Thursday 11 August 2016

Chicken Fricot (Acadian Stew)

Chicken Fricot (Acadian Stew)



Ingredients:

3 lbs (1.5 L) chicken pieces, skin removed
10 cups (2.5 L) water
2 large onions, chopped
2 Tbsp (30 mL) butter
1 Tbsp (15 mL) flour
6 large potatoes peeled and cubed
2 medium carrots peeled and sliced
1 Tbsp (15 mL) salt
1 tsp (5 mL) pepper
1 Tbsp (15 mL) summer savory

Preparation:

1.In large pot simmer the chicken pieces in boiling water for 30 minutes.
2.Remove pieces, save the cooking water and let the chicken cool slightly. Sauté onions in butter for one minute.
3.Add the flour and stir for another 1-2 minutes.
4.Remove the bones from the chicken and cut the meat into bite size pieces.
5.Put all remaining ingredients into the saved cooking water and simmer for another 30 minutes. Taste and adjust seasoning.


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