Total Pageviews

Search This Blog

Translate

Friday 17 March 2017

Slow Cooker Jambalaya Keto WOE

For those Cajun's out there, this is a fantastic recipe.

Ingredients

2 cups chopped cooked sausage
1 cup chopped celery
1 cup chopped green bell pepper
1 cup chopped white or yellow onion
1 (28-ounce) can diced tomatoes, with juice
2 cloves minced garlic
½ teaspoon Tobasco hot sauce
1 tablespoon cumin
½ teaspoon kosher salt
¼ teaspoon black pepper
1 pound medium-sized peeled and deveined shrimp
2 cups raw cauliflower

Directions

Place all of the ingredients, except the shrimp, and cauliflower into a slow cooker set to low and stir to combine.

Cook on low for 4 to 6 hours (depending on when you are ready to eat).

Using the large holes of a cheese grater, grate the raw cauliflower into small, rice-like pieces.

Add the shrimp and cauliflower to the cooker and cook for just another 20 to 30 minutes before serving.

Comments and suggestions are ALWAYS welcome

No comments:

Post a Comment