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Tuesday, 10 February 2026

6 Cast Iron Skillet Sausage and Pepper Recipes


1️⃣ Sausage & Pepper Skillet — Classic

Ingredients:

1 lb smoked sausage or kielbasa, sliced into rounds
2 bell peppers (any color), sliced
1 large yellow onion, sliced
2 tbsp olive oil
1 tsp garlic powder
1 tsp dried Italian seasoning
Salt and black pepper to taste

Instructions:

Heat olive oil in a large skillet over medium-high heat.

Add the sliced sausage and cook for 4-5 minutes until browned.

Add the bell peppers and onion to the skillet.

Season with garlic powder, Italian seasoning, salt, and pepper.

Cook for 5-7 minutes, stirring occasionally, until vegetables are tender-crisp.

Serve immediately.

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2️⃣ Sausage & Pepper Skillet — Classic
 
Ingredients:

1 lb smoked sausage, sliced
2 bell peppers, sliced
1 onion, sliced
2 tbsp butter
1 tbsp olive oil
4 cloves garlic, minced
1 tbsp fresh thyme leaves
1 tbsp fresh parsley, chopped
Salt and pepper to taste

Instructions:

Heat olive oil and butter in a large skillet over medium heat.

Add sausage and cook until browned, about 5 minutes.

Add peppers and onions; cook until softened (about 5 minutes).

Stir in minced garlic, thyme, and salt/pepper.

Cook for another minute until garlic is fragrant.

Garnish with fresh parsley and serve.

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3️⃣ Sausage & Pepper Skillet — Spicy

Ingredients:

1 lb Andouille or hot Italian sausage, sliced
2 bell peppers, sliced
1 onion, sliced
1 jalapeño, sliced (seeds removed for less heat)
2 tbsp vegetable oil
1 tbsp Cajun seasoning
1/2 tsp crushed red pepper flakes

Instructions:

Heat oil in a large skillet over medium-high heat.

Add the sausage rounds and cook until well-browned.

Add the bell peppers, onion, and jalapeño.

Sprinkle Cajun seasoning and red pepper flakes over the mixture.

Sauté for 6-8 minutes until vegetables are tender and slightly charred.

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4️⃣ Sausage & Pepper Skillet — BBQ

Ingredients:

1 lb smoked sausage, sliced
2 bell peppers, chopped
1 red onion, chopped
1 tbsp olive oil
3/4 cup barbecue sauce (your favorite brand)
1 tsp smoked paprika

Instructions:

Heat olive oil in a skillet over medium-high heat.

Brown the sausage slices for 4-5 minutes.

Add peppers and onions; cook for 5 minutes until soft.

Reduce heat to low.

Pour in the barbecue sauce and stir to coat everything evenly.

Simmer for 2-3 minutes until the sauce is warmed through and sticky.

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5️⃣ Sausage & Pepper Skillet — Lemon Pepper

Ingredients:

1 lb chicken or turkey sausage, sliced
2 bell peppers, sliced
1 onion, sliced
2 tbsp olive oil
1 tbsp lemon pepper seasoning
1 fresh lemon (juice and zest)
1 tbsp fresh parsley

Instructions:

Heat olive oil in a large skillet over medium heat.

Add sausage and cook until browned on both sides.

Toss in the peppers and onions.

Season generously with lemon pepper seasoning.

Sauté for 5-7 minutes until veggies are tender.

Remove from heat, stir in fresh lemon juice and zest, and garnish with parsley.

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6️⃣ Sausage & Pepper Skillet — Honey Garlic

Ingredients:

1 lb smoked sausage, sliced
2 bell peppers, cut into chunks
1 onion, cut into chunks
1 tbsp vegetable oil
1/3 cup honey
3 tbsp soy sauce
1 tbsp minced garlic
1 tsp sesame seeds (optional)

Instructions:

Whisk honey, soy sauce, and minced garlic together in a small bowl; set aside.

Heat oil in a skillet over medium-high heat.

Brown the sausage for 4-5 minutes.

Add peppers and onions and cook for 5 minutes.

Pour the sauce mixture over the skillet.

Toss well and cook for 2 more minutes until the sauce thickens and glazes the meat and vegetables.

Top with sesame seeds if desired.

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