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Thursday, 12 March 2026

6x Sheet Pan Sauces


1️⃣ Smoky Paprika Sheet-Pan Sauce

Ingredients:

1/4 cup olive oil
1 tbsp smoked paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper

Instructions:

Whisk all ingredients together in a small bowl until well combined.

Drizzle the mixture over your sheet-pan vegetables and protein.

Toss to coat evenly before roasting at 400°F.

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2️⃣ Teriyaki Sheet-Pan Sauce

Ingredients:

1/2 cup soy sauce
1/4 cup brown sugar
1 tbsp honey
1 tsp grated fresh ginger
1 tsp minced garlic
1 tsp sesame oil

Instructions:

Combine all ingredients in a small saucepan over medium heat.

Stir constantly for 3 minutes until the sugar is fully dissolved.

Pour the sauce over your sheet-pan ingredients and toss thoroughly before cooking.

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3️⃣ Honey Mustard Sheet-Pan Sauce

Ingredients:

1/3 cup Dijon mustard
1/3 cup honey
2 tbsp olive oil
1 tbsp apple cider vinegar
1/4 tsp salt
1/4 tsp black pepper

Instructions:

Whisk the mustard, honey, olive oil, and vinegar in a bowl until smooth.

Season with salt and pepper and stir again.

Coat your protein and vegetables with the sauce before placing the pan in the oven.

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4️⃣ Taco-Spiced Sheet-Pan Sauce

Ingredients:

1/4 cup vegetable oil
2 tbsp lime juice
1 tbsp chili powder
1 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp salt

Instructions:

Combine the oil and lime juice in a small jar or bowl.

Add the chili powder, cumin, garlic powder, and salt.

Whisk or shake until blended, then pour over your sheet-pan meal and toss to coat.

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5️⃣ Lemon Herb Sheet-Pan Sauce

Ingredients:

1/3 cup olive oil
3 tbsp lemon juice
1 tsp lemon zest
1 tsp dried oregano
1 tsp dried thyme
2 cloves minced garlic
1/2 tsp salt

Instructions:

Whisk the olive oil, lemon juice, and lemon zest together.

Stir in the oregano, thyme, garlic, and salt.

Drizzle over the sheet-pan contents and toss well to ensure everything is covered.

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6️⃣ Strawberry Sheet-Pan Sauce

Ingredients:

1/2 cup strawberry preserves
2 tbsp balsamic vinegar
1 tbsp olive oil
1 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper

Instructions:

Mix the strawberry preserves and balsamic vinegar in a bowl until the jam breaks down.

Whisk in the olive oil, mustard, salt, and pepper.

Brush the sauce onto your protein on the sheet pan before roasting.

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