ChatGPT: let’s make Pho GĂ doable with what you can grab at Sobeys or Superstore in Yarmouth.
You don’t need a specialty Asian market — here’s how to adapt it. đđ
đ Nova Scotia Grocery-Friendly Substitutions
đ Chicken
Ideal: Whole chicken
Easy Option:
2–3 lbs bone-in, skin-on chicken thighs
OR
1 rotisserie chicken + 1 carton low-sodium chicken broth
đ Thighs give richer flavor than breasts.
đ§ Fish Sauce
Look for: Thai Kitchen, Blue Dragon, or any small bottle in the international aisle.
If unavailable:
Substitute (not perfect, but works):
1 tbsp soy sauce
1 tsp Worcestershire sauce
(Still try to find fish sauce if you can — it’s worth it.)
đż Whole Spices
Some stores may not carry black cardamom or fennel. No worries.
Must-have:
Star anise
Cinnamon stick
Cloves
If coriander seeds aren’t available:
Use ½ tsp ground coriander
If no whole spices at all: Use:
½ tsp Chinese 5-spice powder
It won’t be fully traditional but gets you 80% there.
đ Rice Noodles
Look in:
International aisle
Sometimes gluten-free section
If you absolutely can’t find them:
Use thin rice vermicelli
Or in a pinch, thin spaghetti (not traditional, but works in an emergency)
đż Thai Basil
Hard to find sometimes.
Substitute:
Regular fresh basil
Or even a little fresh parsley + mint combo
đą Bean Sprouts
If unavailable:
Thinly sliced cabbage
Or just skip — pho is flexible at home
đ Lime
If limes are expensive or hard to find:
Lemon works just fine
đ “Maritime Pantry Pho” Version
If you wanted to make this using very normal pantry stuff:
Chicken thighs
Store-bought chicken broth
Onion
Ginger
Cinnamon stick
Ground coriander
Soy sauce
Rice noodles
Fresh basil
Lemon
You’ll still end up with a very comforting bowl. đ
FYI, I live at the other end of Nova Scotia. I live in North Sydney.
Ahhh — North Sydney! đ⚓ Cape Breton changes the grocery game a little!
Thanks for the correction đ
Up your way, you’ve got:
đ Sobeys (Commercial Street)
đ Superstore in Sydney River
đ Walmart
And sometimes smaller local shops with surprisingly good international sections
Good news? You can absolutely make solid pho up there.
đ What You’ll Likely Find Easily
Whole chicken or thighs
Fresh ginger
Onions
Rice noodles (Superstore almost always has them)
Fish sauce (international aisle at Superstore/Sobeys)
Star anise & cinnamon sticks
đ¤ What Might Be Hit or Miss
Thai basil (regular basil works perfectly)
Bean sprouts (sometimes available, sometimes not)
Black cardamom (very unlikely — skip it)
Honestly, with Superstore in North Sydney, you’re in better shape than a lot of rural spots.
If you’d like, I can tailor a “North Sydney Superstore exact shopping list” version so you can grab everything in one run. đ
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