1️⃣ Cottage Cheese Protein Mousse — Honey & Cinnamon
Ingredients:
1 cup cottage cheese
1 tbsp honey
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
Instructions:
Place all ingredients into a blender or food processor.
Blend on high until the mixture is completely smooth and creamy.
Transfer to a small bowl and refrigerate for 30 minutes before serving.
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2️⃣ Cottage Cheese Protein Mousse — Chocolate
Ingredients:
1 cup cottage cheese
2 tbsp unsweetened cocoa powder
2 tbsp maple syrup
1/2 tsp vanilla extract
Instructions:
Combine all ingredients in a high-speed blender.
Process until no lumps remain and the texture is silky.
Pour into a dish and chill in the refrigerator for 1 hour to set.
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3️⃣ Cottage Cheese Protein Mousse — Berry
Ingredients:
1 cup cottage cheese
1/2 cup fresh strawberries or raspberries
1 tbsp honey
1 pinch salt
Instructions:
Add the cottage cheese, berries, honey, and salt to a food processor.
Blend until the fruit is fully incorporated and the mousse is light and airy.
Serve immediately or refrigerate for a firmer texture.
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4️⃣ Cottage Cheese Protein Mousse — Lemon
Ingredients:
1 cup cottage cheese
1 tbsp lemon juice
1 tsp lemon zest
2 tbsp agave nectar or honey
Instructions:
Place all ingredients into a blender.
Blend until the mixture reaches a smooth, mousse-like consistency.
Chill for at least 20 minutes before serving to allow the flavors to meld.
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5️⃣ Cottage Cheese Protein Mousse — Peanut Butter
Ingredients:
1 cup cottage cheese
2 tbsp creamy peanut butter
1 tbsp maple syrup
1/2 tsp vanilla extract
Instructions:
Put all ingredients into a food processor or blender.
Blend until the peanut butter is fully integrated and the mixture is smooth.
Transfer to a bowl and serve topped with a pinch of cinnamon if desired.
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6️⃣ Cottage Cheese Protein Mousse — Cookie Butter
Ingredients:
1 cup cottage cheese
2 tbsp cookie butter
1 tbsp brown sugar
1/4 tsp vanilla extract
Instructions:
Add all components to a high-speed blender.
Pulse and blend until the mixture is silky and no cottage cheese curds remain.
Chill in the refrigerator for 30 minutes before enjoying.
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