This recipe was from a firehouse, where the firefighters NEED a lot of protein.
Ingredients
6 boiled eggs
1/2 cup of milk
1/3 cup sugar
1/3 cup cocao powder
Stuff you will need
Blender
Spatula
Bowls
Directions
Add all the ingredients to the blender. Blend at low speed to start, and blend till smooth.
Transfer to bowls 🥣 using the spatula.
Remember, this is a VERY high, calorie dense desert. You will need to burn these calories off.
No comments:
Post a Comment